Quickly Lose Weight with a Wedding Diet

wedding-diet-pizzaI was having a bad day. I suddenly realized I needed to quickly lose weight and find a wedding diet or something. The stress of my wedding planning was making me crazy! I love my husband and I could not wait until the big day was here. I had no idea that this was such a painstaking task. To plan a wedding I mean.

All I had been doing was shopping for the wedding and eating. I wish that I had realized that I was eating a bit too much! I had been putting on a few pounds. I think that I should have waited until last to get my wedding dress. I had already had the fitting and I knew that I was not going to fit into it now. I only had one month to go.


I knew that I just needed to lose about ten pounds. I went on the internet looking for bride diets hoping to find the quickest way to lose some weight. I knew that I had to decrease my calorie intake first and foremost!

I came across weight loss program with a funny name and I read that the best way to achieve an all over body weight loss was a healthy diet and aerobic workouts.

I sat down with my new information in hand and planned out a schedule to follow every day. I knew that I still had all of the wedding stuff to do, but I had to put a few workouts and fewer calories into it. I knew that the more exercises that I did the faster I could take the weight off.

It really was not that hard to do the workouts and it relaxed my mind. It actually was a relief to talk about something other than the wedding. The pressure of the wedding planning did make it harder to resist sweets. I wanted to eat all the time. I wanted all of the cheesecake and milkshakes that I could find. I was good though and stuck to my wedding diet. I ate six times a day, small portions only!

The new diet and exercise regimen seemed to work. It was a day until the last dress fitting and I stepped on my scale. I actually had lost fifteen pounds. I just hoped that my dress was not too small.


My wedding dress fit perfectly. Even better than when I picked it out. My wedding went off without a hitch. It was just as I had dreamed that it would be. The weight loss made the day even that more special.

One thought on “Quickly Lose Weight with a Wedding Diet

  1. Carla Cunningham

    I can relate to this article as I know from first hand experience just how hard it is to lose weight, and to maintain it. I wrote a book called “Alone in the Storm”, which has recently been published, and it is about an overweight woman who subconsciously put on the weight to protect herself from being hurt by love. She struggles with her weight issues, and in the end she manages to overcome them, but not before she learns some important lessons about herself and life.

    Carla Cunningham, Published Book Author of “Alone in the Storm”
    The website for my book is – http://www.eloquentbooks.com/AloneInTheStorm.html

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